One Pan Korean BBQ Chicken Rice

One Pan Korean BBQ Chicken and Rice in a skillet topped with fresh green onions and sesame seeds Pin It
One Pan Korean BBQ Chicken and Rice in a skillet topped with fresh green onions and sesame seeds | spoonfulsaga.com

This Korean-inspired skillet meal combines tender chicken thighs marinated in a sweet and savory blend of Korean BBQ sauce, soy sauce, sesame oil, honey, garlic, and ginger. The chicken is lightly browned then simmered with diced onions, bell peppers, carrots, and rice in chicken broth until everything is perfectly tender and infused with bold flavors.

Ready in just 50 minutes with only 15 minutes of prep, this one-pan dish simplifies weeknight cooking while delivering restaurant-quality taste. The rice absorbs all the marinade flavors as it steams alongside the meat and vegetables, creating a complete meal that needs nothing more than a sprinkle of green onions, sesame seeds, and perhaps some kimchi on the side.

My tiny apartment kitchen became my test kitchen the winter I discovered Korean BBQ flavors. The sweet and savory aromas filling every corner made even the coldest nights feel cozy. Now this one-pan miracle is my go-to when I want something that tastes like takeout but leaves me feeling nourished.

Last Tuesday my roommate walked in mid-cooking and literally stopped in her tracks. She hovered around the stove asking questions until I finally had to shoo her away so I could finish. That night we sat cross-legged on the floor, forks in hand, demolishing the entire pan.

Ingredients

  • 500 g boneless skinless chicken thighs: Thighs stay juicy and tender even after simmering with the rice unlike breasts which can dry out
  • 4 tbsp Korean BBQ sauce: Bulgogi sauce is traditional but any Korean BBQ marinade works beautifully
  • 2 tbsp soy sauce: Adds that essential umami depth that balances the sweetness
  • 1 tbsp sesame oil: Dont skip this toasted nutty flavor is what makes it taste authentic
  • 1 tbsp honey: Helps create that gorgeous caramelized glaze on the chicken
  • 2 cloves garlic minced: Fresh garlic matters here jarred just doesnt have the same punch
  • 1 tsp grated fresh ginger: Use a microplane if you have one to get the finest grate
  • 1 small onion diced: Red onion works too if thats what you have on hand
  • 1 red bell pepper sliced: Adds sweetness and a pop of beautiful color
  • 1 cup carrots julienned or thinly sliced: Matchsticks cook faster and look prettier
  • 1 cup jasmine or short-grain white rice rinsed: Short-grain gives that sticky texture but jasmine has lovely fragrance
  • 2 cups low-sodium chicken broth: Water works in a pinch but broth adds so much more depth
  • 2 green onions sliced: The fresh bite cuts through the richness
  • 1 tbsp toasted sesame seeds: Toast them in a dry pan for 2 minutes first if buying raw

Instructions

Marinate the chicken:
Combine chicken with BBQ sauce soy sauce sesame oil honey garlic and ginger in a bowl. Let it sit for at least 10 minutes while you prep the veggies.
Sear the chicken:
Heat oil in a large deep skillet over medium-high heat. Cook chicken pieces for 3 to 4 minutes until they develop a nice golden brown crust.
Add the vegetables:
Toss in onion bell pepper and carrots. Sauté for 2 to 3 minutes until they just start to soften and smell fragrant.
Coat the rice:
Stir in the rinsed rice making sure every grain gets coated in the flavorful juices at the bottom of the pan.
Simmer everything together:
Pour in chicken broth and bring to a boil. Reduce heat to low cover tightly and cook for 20 to 25 minutes until rice is fluffy.
Let it rest:
Remove from heat and keep covered for 5 minutes. This crucial step lets the rice finish steaming evenly.
Finish and serve:
Fluff everything with a fork then scatter with green onions and sesame seeds. Serve immediately with kimchi on the side if you have it.
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My mom called me mid-bite on FaceTime and immediately demanded the recipe. Now she makes it for her book club and they all think she discovered some secret family recipe. The truth is even simpler than they imagine.

Making It Your Own

I have learned that gochujang adds a wonderful kick if you like heat. Just stir a tablespoon into the marinade and watch out.

Perfect Rice Every Time

Rinsing rice until the water runs clear removes excess starch. This step prevents gummy results and keeps each grain distinct.

Serving Suggestions

A simple cucumber salad dressed with rice vinegar balances the richness beautifully. Some roasted bok choy on the side makes it feel like a complete Korean-inspired feast.

  • Keep a jar of kimchi in your fridge for the perfect pairing
  • Extra toasted sesame seeds add satisfying crunch
  • A squeeze of fresh lime right before serving brightens everything
Glossy One Pan Korean BBQ Chicken and Rice with colorful bell peppers and tender juicy chicken pieces Pin It
Glossy One Pan Korean BBQ Chicken and Rice with colorful bell peppers and tender juicy chicken pieces | spoonfulsaga.com

There is something deeply satisfying about a meal that looks impressive but requires almost zero effort. This skillet has saved countless weeknights and always leaves everyone asking for seconds.

Common Questions

Yes, boneless skinless chicken breasts work well though thighs remain more tender and juicy during the longer cooking time. If using breasts, reduce the simmering time by about 5 minutes to prevent drying out.

Short-grain white rice or jasmine rice are ideal choices as they become fluffy and absorb the cooking liquid beautifully. Brown rice requires additional liquid and about 15 minutes more cooking time.

The base version is mild with just a hint of warmth from ginger and garlic. For more heat, add gochujang paste to the marinade or serve with spicy kimchi on the side.

Absolutely. Use tamari instead of soy sauce and verify that your Korean BBQ sauce contains no wheat-based ingredients. Many Asian markets carry gluten-free bulgogi sauce options.

Snap peas, zucchini, mushrooms, baby corn, or spinach all work wonderfully. Add heartier vegetables like carrots and peppers with the onions, but stir in delicate greens like spinach during the last few minutes of cooking.

This meal keeps well for 3-4 days in the refrigerator. Store in airtight containers and reheat with a splash of water or broth to refresh the rice. The flavors often taste even better the next day.

One Pan Korean BBQ Chicken Rice

All-in-one skillet with Korean BBQ chicken, vegetables, and fluffy rice cooked together for an easy weeknight dinner.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Proteins

  • 1.1 lbs boneless, skinless chicken thighs, cut into bite-sized pieces

Marinade & Sauce

  • 4 tbsp Korean BBQ sauce (bulgogi or similar)
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger

Vegetables

  • 1 small onion, diced
  • 1 red bell pepper, sliced
  • 1 cup carrots, julienned or thinly sliced

Grains

  • 1 cup jasmine or short-grain white rice, rinsed

Liquids

  • 2 cups low-sodium chicken broth or water

Toppings

  • 2 green onions, sliced
  • 1 tbsp toasted sesame seeds
  • Kimchi or pickled vegetables, for serving

Instructions

1
Prepare Chicken Marinade: Combine chicken, Korean BBQ sauce, soy sauce, sesame oil, honey, garlic, and ginger in a medium bowl. Marinate for at least 10 minutes.
2
Sear Marinated Chicken: Heat a splash of oil in a large, deep nonstick skillet or pan with a lid over medium-high heat. Add marinated chicken and cook for 3-4 minutes until lightly browned.
3
Add Vegetables: Add onion, bell pepper, and carrots to the skillet. Sauté for 2-3 minutes until starting to soften.
4
Incorporate Rice: Stir in the rinsed rice and mix well to coat the grains evenly with the chicken and vegetables.
5
Simmer Covered: Pour in chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 20-25 minutes until rice is tender and liquid is absorbed.
6
Rest and Fluff: Remove from heat and let rest covered for 5 minutes. Fluff the rice with a fork to separate grains.
7
Garnish and Serve: Top with green onions and sesame seeds. Serve hot, accompanied by kimchi or pickled vegetables if desired.
Additional Information

Equipment Needed

  • Large skillet or deep pan with lid
  • Mixing bowls
  • Knife and cutting board

Nutrition (Per Serving)

Calories 430
Protein 27g
Carbs 52g
Fat 11g

Allergy Information

  • Contains soy (from soy sauce and BBQ sauce) and sesame. Double-check all sauces for wheat/gluten if sensitive or allergic.
Audrey Bennett

Audrey shares approachable, flavorful recipes and practical kitchen wisdom for fellow food lovers.