Greek Chicken Gyro Bowls

A delicious bowl of Greek chicken gyro bowls with flavorful, marinated chicken and creamy tzatziki. Pin It
A delicious bowl of Greek chicken gyro bowls with flavorful, marinated chicken and creamy tzatziki. | spoonfulsaga.com

Experience vibrant Greek flavors with tender marinated chicken thighs grilled to perfection and served atop fluffy basmati rice. This dish is layered with fresh diced tomato, crisp cucumber, red onion, and crumbled feta cheese, complemented by briny kalamata olives. A cooling homemade tzatziki sauce made from Greek yogurt, grated cucumber, and fresh dill adds a refreshing finish. Garnish with parsley and lemon wedges for a bright, easy-to-prepare meal that brings classic Mediterranean tastes to your table.

One evening, I was craving the warm spice and bright acidity of a Greek taverna meal, but I wanted something I could eat with a fork instead of wrestling with pita bread. I started layering marinated chicken over rice and realized halfway through assembling it that I'd accidentally created my new favorite weeknight dinner. The beauty of a gyro bowl is that it captures all those sun-soaked Mediterranean flavors while letting you control every element on your plate.

I made these bowls for my sister's book club last summer, and someone actually asked for the recipe before dessert arrived. That moment—when people want to know how you made something—is when you know you've nailed it. The combination of warm spiced chicken with cold, creamy tzatziki creates a textural contrast that keeps you coming back for another bite.

Ingredients

  • Boneless, skinless chicken thighs or breasts (600 g): Thighs stay juicier if you slightly overcook them, but breasts work fine if that's what you have on hand.
  • Olive oil (3 tbsp): Use your good stuff here—it's a starring ingredient in the marinade.
  • Fresh lemon juice (2 tbsp for chicken, 1 tbsp for tzatziki): Bottled works, but fresh makes a noticeable difference in brightness.
  • Garlic cloves (4 total): Mince them fine so they distribute evenly through the marinade and sauce.
  • Dried oregano (2 tsp): This is non-negotiable for authentic Greek flavor.
  • Ground cumin (1 tsp): Adds warmth and earthiness without overpowering the oregano.
  • Smoked paprika (1 tsp): A touch of smokiness rounds out the spice profile beautifully.
  • Greek yogurt (200 g): Full-fat versions create a creamier, more luxurious tzatziki.
  • Cucumber (½ for sauce, 1 small for bowls): Squeeze out moisture from the grated cucumber or your sauce will get watery.
  • Fresh dill (1 tbsp): Dill is the secret handshake of tzatziki—don't skip it.
  • Basmati or jasmine rice (250 g cooked): Fluffy, fragrant rice is the perfect base for soaking up all those Mediterranean flavors.
  • Feta cheese (100 g): Crumble it just before serving so it stays distinct and salty.
  • Kalamata olives (80 g): Worth getting good ones—they add briny, buttery depth.
  • Fresh parsley: A finishing touch that brightens everything.

Instructions

Build the flavor base:
Whisk olive oil, lemon juice, minced garlic, oregano, cumin, paprika, salt, and pepper together in a bowl. The marinade should smell intensely fragrant and slightly sharp. Toss your chicken in this mixture, making sure every surface gets coated, then let it sit for at least 20 minutes while you prep everything else.
Make the cooling sauce:
While chicken marinates, combine Greek yogurt with finely grated cucumber—this step matters because excess moisture will dilute your tzatziki. Stir in minced garlic, fresh dill, lemon juice, olive oil, salt, and pepper. Taste it; it should be tangy, herbaceous, and cool. Refrigerate until assembly.
Cook the chicken until golden:
Heat a grill pan or skillet over medium-high heat until it's properly hot. Working with the marinated chicken, cook each piece for 5 to 7 minutes per side, listening for the satisfying sizzle that tells you you've got good color. You want it golden and cooked through, not dried out. Once done, let it rest for 5 minutes before slicing—this keeps the meat tender.
Layer and serve:
Divide cooked rice among four bowls, creating a bed for everything else. Arrange sliced chicken on top, then scatter diced tomato, thinly sliced red onion, fresh cucumber, crumbled feta, and halved olives around the bowl. Top each bowl with a generous dollop of cold tzatziki, finish with fresh parsley, and serve with lemon wedges so people can squeeze brightness over everything as they eat.
Vibrant Greek chicken gyro bowls: tender chicken, fresh veggies, feta, rice, and cool, refreshing tzatziki sauce. Pin It
Vibrant Greek chicken gyro bowls: tender chicken, fresh veggies, feta, rice, and cool, refreshing tzatziki sauce. | spoonfulsaga.com

I learned the magic of this dish when someone at my table told me it reminded them of eating on a Greek island, despite being made in my small city kitchen. That's the moment I understood these bowls weren't just dinner—they were a little escape, a way to bring warmth and sunshine to an ordinary evening.

Building Your Perfect Bowl

The joy of a gyro bowl is that everyone can build it differently. Some people heap on the feta and olives; others go light on the onion. The warm and cool contrast—hot rice and chicken against cold vegetables and icy tzatziki—creates a rhythm of flavors that makes you want to keep eating. Arrange your bowl with intention, letting colors show through so it's as beautiful to look at as it is to eat.

Flavor Balance

The oregano and cumin in the marinade create an earthy, warm foundation, while lemon juice and dill provide brightness and lift. Smoked paprika adds a subtle depth that keeps the chicken interesting even on the third forkful. If you taste the tzatziki and it feels flat, squeeze in a bit more lemon juice—acidity is your friend here.

Make It Your Own

This recipe is forgiving and adaptable, which is why it's become a regular in my rotation. You can use quinoa instead of rice, swap in roasted chickpeas or halloumi for vegetarians, or add roasted red peppers if you want extra sweetness. The foundation—the marinade, the tzatziki, the fresh vegetables—stays constant and carries the meal.

  • Substitute cauliflower rice for a lighter, lower-carb version without losing any of the flavor.
  • Add roasted red peppers, sun-dried tomatoes, or artichoke hearts to make it even more Mediterranean.
  • Pair with a crisp Sauvignon Blanc or Greek Assyrtiko wine to echo the fresh, herbaceous notes.
Picture a colorful Greek chicken gyro bowl: perfectly cooked chicken, bursting with Mediterranean flavors. Pin It
Picture a colorful Greek chicken gyro bowl: perfectly cooked chicken, bursting with Mediterranean flavors. | spoonfulsaga.com

These bowls have become my answer to the question, what do you make when you want to feel like you're traveling but you're cooking at home? They're proof that you don't need complicated techniques or a long ingredient list to create something memorable and nourishing.

Common Questions

Boneless, skinless chicken thighs or breasts both work well, with thighs providing extra juiciness and flavor.

Yes, marinate the chicken for at least 20 minutes and up to 2 hours in the refrigerator for optimal flavor infusion.

Tzatziki combines Greek yogurt with grated cucumber, fresh dill, garlic, lemon juice, olive oil, salt, and pepper, creating a creamy, refreshing sauce.

For a lower-carb option, try using quinoa or cauliflower rice as the base instead of traditional basmati or jasmine rice.

Yes, grilled halloumi cheese or chickpeas can be used as flavorful vegetarian options in place of chicken.

A crisp Sauvignon Blanc or a Greek Assyrtiko wine beautifully complements the fresh, tangy flavors in this dish.

Greek Chicken Gyro Bowls

Marinated chicken served over rice with feta, olives, fresh vegetables, and creamy tzatziki sauce.

Prep 25m
Cook 20m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Chicken

  • 1.3 lb boneless, skinless chicken thighs or breasts
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 3 garlic cloves, minced
  • 2 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper

Tzatziki Sauce

  • ¾ cup Greek yogurt
  • ½ cucumber, grated and excess moisture squeezed out
  • 1 garlic clove, minced
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh lemon juice
  • ½ tbsp olive oil
  • ¼ tsp salt
  • Black pepper, to taste

Bowls

  • 1¼ cups cooked basmati or jasmine rice
  • 1 large tomato, diced
  • ½ red onion, thinly sliced
  • 1 small cucumber, diced
  • ⅔ cup feta cheese, crumbled
  • 2½ oz kalamata olives, pitted and halved
  • Fresh parsley, chopped, for garnish
  • Lemon wedges, for serving

Instructions

1
Prepare the marinade: In a bowl, whisk together olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper. Add chicken and toss to coat evenly. Marinate for a minimum of 20 minutes or refrigerate up to 2 hours for enhanced flavor.
2
Prepare the tzatziki: Combine Greek yogurt, grated cucumber, garlic, dill, lemon juice, olive oil, salt, and pepper in a bowl. Mix thoroughly and refrigerate until serving.
3
Cook the chicken: Heat a grill pan or skillet over medium-high heat. Remove chicken from marinade and cook 5 to 7 minutes per side until golden brown and cooked through. Allow chicken to rest for 5 minutes before slicing.
4
Assemble the bowls: Divide cooked rice evenly into 4 bowls. Top each with sliced chicken, diced tomato, red onion, cucumber, crumbled feta, and halved olives.
5
Garnish and serve: Add a generous dollop of tzatziki to each bowl. Garnish with chopped parsley and lemon wedges before serving.
Additional Information

Equipment Needed

  • Mixing bowls
  • Grill pan or skillet
  • Knife and cutting board
  • Grater

Nutrition (Per Serving)

Calories 510
Protein 37g
Carbs 38g
Fat 23g

Allergy Information

  • Contains dairy (Greek yogurt, feta cheese).
  • May contain traces of milk proteins.
  • Check labels on feta and yogurt for cow, sheep, or goat sources if allergic.
  • Olives may be processed in facilities with nuts—verify if necessary.
Audrey Bennett

Audrey shares approachable, flavorful recipes and practical kitchen wisdom for fellow food lovers.