Frozen Strawberry Dole Whip (Printable)

Creamy, refreshing frozen blend of strawberries and pineapple with a hint of coconut sweetness.

# What You'll Need:

→ Fruit & Juice

01 - 3 cups frozen strawberries
02 - 1/2 cup pineapple juice, chilled
03 - 1 medium ripe banana, sliced and frozen

→ Creamy Base

04 - 1/2 cup unsweetened coconut milk from carton

→ Sweetener

05 - 2-3 tablespoons maple syrup or agave syrup to taste

→ Optional

06 - 1 teaspoon fresh lemon juice

# How-To Steps:

01 - Add frozen strawberries, frozen banana, pineapple juice, coconut milk, maple syrup, and lemon juice if using to a high-powered blender or food processor.
02 - Blend on high speed, pausing to scrape down sides as necessary, until mixture achieves completely smooth and creamy consistency.
03 - Taste mixture and add additional syrup if preferred sweetness level not achieved.
04 - Serve immediately for soft-serve texture, or transfer to freezer-safe container and freeze 30-60 minutes for firmer consistency. Scoop into bowls or cones to serve.

# Expert Advice:

01 -
  • It comes together in literally ten minutes with ingredients you probably already have on hand
  • The texture is ridiculously creamy despite having zero dairy or added cream
  • You can customize the sweetness level to match exactly what your family loves
02 -
  • Your blender needs to be reasonably powerful, or you'll end up with chunky fruit instead of creamy perfection
  • If the mixture seems stuck and won't blend, add just a splash more pineapple juice to help things along
03 -
  • Freeze your banana slices on a parchment-lined tray first so they don't stick together in one giant clump
  • Let your frozen fruit sit on the counter for about five minutes before blending to help your blender work less hard