Baked Cottage Cheese Eggs (Printable)

Protein-packed dish combining creamy cottage cheese with baked eggs, ready in 30 minutes.

# What You'll Need:

→ Dairy & Eggs

01 - 1 cup cottage cheese
02 - 4 large eggs

→ Vegetables & Aromatics

03 - 1/4 cup chopped spinach, fresh or thawed
04 - 2 tbsp chopped scallions or chives
05 - 1 small tomato, diced

→ Seasonings

06 - 1/4 tsp salt
07 - 1/4 tsp freshly ground black pepper
08 - 1/4 tsp paprika

→ Toppings

09 - 1/4 cup shredded cheddar or mozzarella cheese

# How-To Steps:

01 - Preheat oven to 375°F. Grease 4 ramekins or a small baking dish with cooking spray or butter.
02 - Divide cottage cheese evenly among the prepared ramekins, spreading it across the bottom.
03 - Distribute chopped spinach, scallions, and diced tomato over the cottage cheese layer in each ramekin.
04 - Carefully crack one egg into each ramekin, keeping the yolk intact.
05 - Sprinkle each ramekin with salt, pepper, and paprika evenly over the eggs.
06 - Top each ramekin with shredded cheese if desired, distributing evenly.
07 - Place ramekins on a baking tray and bake for 18-22 minutes until egg whites are fully set and yolks reach desired doneness.
08 - Let cool for 2-3 minutes before serving warm.

# Expert Advice:

01 -
  • Protein that actually keeps you full until lunch without that heavy breakfast feeling
  • Ready in about 30 minutes but tastes like something from a brunch spot
  • Clean up is practically nonexistent since everything bakes in individual portions
02 -
  • Watch the oven carefully around minute 18 because eggs go from perfect to overcooked in a heartbeat
  • Individual ramekins bake more evenly than one large dish, but both work if thats what you have
  • The cottage cheese creates these little creamy pockets throughout that are honestly the best part
03 -
  • Room temperature cottage cheese spreads more evenly and prevents cold spots in the baking
  • Crack each egg into a small bowl first to check for shells and make transferring easier